4936
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:02.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:19.4 | 7:52.8 | 811 | 7:52.7 | 7:52.1 | 7:50.4 | 7:47.5 | 7:39.0 | 7:25.5 | 7:00.8 | |
| 5000m | 16:37.5 | 20:44.5 | 818 | 20:42.9 | 20:41.4 | 20:36.8 | 20:29.2 | 20:06.8 | 19:31.4 | 18:26.4 | |
| 6000m | 20:10.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:13.0 | 42:08.8 | 826 | 42:06.7 | 42:03.6 | 41:54.3 | 41:39.0 | 40:54.2 | 39:43.0 | 37:32.3 | |
| 30 mins | 8794 | 7102 | 821 | 7110 | 7119 | 7146 | 7190 | 7322 | 7541 | 7981 | |
| 60 mins | 17133 | 14062 | 835 | 14075 | 14092 | 14144 | 14229 | 14486 | 14915 | 15771 | |
| Half M | 1:14:17.6 | 1:32:10.9 | 825 | 1:32:07.0 | 1:32:00.2 | 1:31:39.8 | 1:31:06.0 | 1:29:27.3 | 1:26:50.5 | 1:22:02.8 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points